How Did You Get Started?

I started when I was 15 years old, and I wanted a hard sport and a great body-form.

What Workout Plan Worked Best For You?

I train 2 days, and rest 1 day, then train 3 days and rest another day. It usually looks like this:

• Day 1: Back, Shoulders
• Day 2: Chest
• Day 3: Resting day
• Day 4: Arms (biceps, triceps)
• Day 5: Legs (Quads)
• Day 6: Back, Arms again

I train Calves every day, and train my Abs once a week.

What Nutrition Plan Has Worked Best For You?

I eat 7 times a day. Every day I eat 1.5 grams of protein per every pound of bodyweight.

What Supplements Have Given You The Greatest Gains?

Glutamine has helped a lot in recovery.

Why do you love Bodybuilding?

It's my life.

What Are Your Future Bodybuilding Plans?

To make the best and biggest form, whatever I can make myself. Also be a successful Pro builder.

What One Tip Would You Give Other Bodybuilders?

Stay focused and train hard.

Who Are Your Favorite Bodybuilders?

Flex Wheeler is my favorite pro bodybuilder.

More Bodybuilder Profiles:

:: Current Amateur Of The Week.
:: Other Previous Amateurs Of The Week.
:: Teen Bodybuilder Of The Week.
:: Over 40 Bodybuilder Of The Week.
:: Fitness Competitor Of The Week.

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