Our Over 40 Bodybuilder of the Week was...
Yayha Butt
 |
VITAL STATS
- Name: Yayha Butt
- E-mail: yahyabutt94@yahoo.com
- Age: 43
- Where: Lahore, Pakistan
- Height: 5' 11"
- Weight: 200 lbs, Contest weight 170 lb
- Years Bodybuilding: 17
- Favorite Bodypart: Arms and Shoulders
- Favorite Exercise: Military press and Bench press
- Favorite Supplements: Protein, Cell Tech, Creatine
|
How Did You Get Started?
I was 17 when I saw a contest in Pakistan I saw really big bodybuilders posing down. I turn my mind towards building some muscles at the gym so I started going to the gym after some time I noticed heavy gains in my muscularity as well as in size. I thought to carry on bodybuilding for my country then I train hard, harder and hardest and won MR. Asia title for my country.
Click To Enlarge.
What Workout Plan Worked Best For You?
My Workout Plan:
Click To Enlarge.
What Nutrition Plan Has Worked Best For You?
I am a vegetarian and eat about eight meals a day. I eat a great amount of protein (mostly from eggs) and I at night I have a protein shake.What Supplements Have Given You The Greatest Gains?
I use the following supplements:
Why Do You Love Bodybuilding?
Bodybuilding gives me a lot of confidence and when I go out - with my heavy muscles - everybody looks at me and wants to talk to me. Therefore I love it so much.
Click To Enlarge.
What Are Your Future Bodybuilding Plans?
As I am qualified coach from Gold's Gym USA I will train bodybuilders for competitions.
What One Tip Would You Give Other Bodybuilders?
Don't waist your time in unhealthy activities.
Who Are Your Favorite Bodybuilders?
Lee Haney.
Competitve Record
- Mr. Universe (4 times participation)
- Professional Mr. Asia (Gold - 1994)
- Mr. Asia (Gold - 1990)
- Mr. Asia (Gold for best poser - 1990)
- Jr. Mr. Asia (Gold - 1985)
- Mr. Asia (Two Bronze - 1989)
- Mr. Pakistan Olympia - 1992 (Two Golds)
- Mr. Pakistan Olympia - 1995 (Two Golds)
- Mr. Pakistan Olympia - 1998 (Two Golds)
- Mr. Pakistan Olympia - 2001 (Two Golds)
- Mr. Pakistan Olympia - 2004 (Two Golds)
- Best Player of the year - Pakistan (2004)
- Mr. Pakistan - 1986
Click To Enlarge.
More Bodybuilder Profiles:
:: Current Over 40 Bodybuilder Of The Week.
:: Other Previous Over 40 Bodybuilders Of The Week.
:: Amateur Bodybuilder Of The Week.
:: Teen Bodybuilder Of The Week.
:: Fitness Competitor Of The Week.
You Could Be Our Next Bodybuilder Of The Week!
Hundreds of thousands of people from around the world will know all about you... you'll be famous! You will also win a Bodybuilding.com T-Shirt that says "Amateur Bodybuilder Of The Week" and $50 worth of FREE supplements (including shipping)! SIGN UP!
