How Did You Get Started?

I got started bodybuilding with my friend Eli... I saw him training in the gym and we started training together.

What Workout Plan Worked Best For You?

I have start doing a training style called DC (DOGG CRAPP) given to me by a couple of friends at Gold's Gym, Kirkland (Seth, Bob & Mark), and so far it has helped me get stronger.

Here is a sample training week:

Monday- Chest, shoulders, traps & tricep
Tuesday- Biceps, forearms & back
Wednesday- Off
Thursday- Calves, hamstrings & quads
Friday- Repeat Monday's workout

I switch up my chest workout & bicep workout every week

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What Nutrition Plan Has Worked Best For You?

The Mark Dugdale nutrition program - Chicken, Brown Rice & Broccoli.

What Supplements Have Given You The Greatest Gains?

VPX Muscle Nitrous is the best NO2 in the business by far!

Why do you love Bodybuilding?

I love bodybuilding because it's a sport the average person can't do! Bodybuilders are not average people, we are above average!! I love being a bodybuilder because it takes you pass your limits.

What Are Your Future Bodybuilding Plans?

I won't be doing the Team Universe; I will be doing the Washington Ironman in 2007. In 2008 I will compete in Team Universe.

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What One Tip Would You Give Other Bodybuilders?

Be friendly, even if you are on low carbs. Remember to smile!

Who Are Your Favorite Bodybuilders?

Mark Dugdale, Shawn Ray & Richard Jones.

More Bodybuilder Profiles:

:: Current Amateur Of The Week.
:: Other Previous Amateurs Of The Week.
:: Teen Bodybuilder Of The Week.
:: Over 40 Bodybuilder Of The Week.
:: Fitness Competitor Of The Week.

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