How Did You Get Started?

One day I opened a magazine and saw Chris Dickerson's physique and it inspired me to start lifting weights for fun. A friend of mine who competed as a bodybuilder asked me if I wanted to do as show and offered to help me. So I said "Yes", and started training. I have done 6 shows already and took 1st in two of them.

What Workout Plan Worked Best For You?

Workout Plan:

Day 1- Chest and Triceps
Day 2- Back and Biceps
Day 3- Shoulders and Legs
Day4- off
Day 5- Chest and Triceps
Day 6- Back and Biceps
Day 7- off

Repeat cycle. I do abs every second workout.

What Supplements Have Given You The Greatest Gains?

Creatine and Whey Protein.

Why do you love Bodybuilding?

It keeps me busy and focused.

What Are Your Future Bodybuilding Plans?

To compete (and win) in the Mile High Natural Bodybuilding Competition in Denver CO.

What One Tip Would You Give Other Bodybuilders?

Train hard, eat right and always give 110%.

Who Are Your Favorite Bodybuilders?

Chris Dickerson

More Bodybuilder Profiles:

:: Current Amateur Of The Week.
:: Other Previous Amateurs Of The Week.
:: Teen Bodybuilder Of The Week.
:: Over 40 Bodybuilder Of The Week.
:: Fitness Competitor Of The Week.

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