I also do abs 3 times a week with Saturday and Sunday off.

What Nutrition Plan Has Worked Best For You?

I eat six times a day. I consume lean beef, chicken breast, tuna and egg whites. I also eat clean carbs like oatmeal, yams, and vegetables

What Supplements Have Given You The Greatest Gains?

I get the best gains when I use Protein, Amino Acids, Creatine, and Meal Replacement Shakes.

Why do you love Bodybuilding?

I love bodybuilding because I like the way it makes me look and feel.

What Are Your Future Bodybuilding Plans?

To compete in a national show and to do some fitness modeling.

What One Tip Would You Give Other Bodybuilders?

I would tell other bodybuilders to have Patience and to stay motivated

Who Are Your Favorite Bodybuilders?

Shawn Ray, Mark Dugdale, and Flex Wheeler are my favorite pro’s.