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Wong Ngai Hong

Vital Stats

Full Name: Wong Ngai Hong

Date of Birth: April 04, 1970

Place of Birth: Kuala Lumpur, Malaysia

Education: B.S. M.S in Human Nutrition and Food Science, Colorado State University, 1994

Nationality: Chinese Malaysian

Current Residence: Malaysia

Marital Status: Single

Years In Bodybuilding: 15

Personal Traits: Honest, Patient and Friendly

Best Bodyparts: Legs, Back

Hobbies: Listening to music (hard rock and 80's), watching movies (Gladiator and T-2) and reading.

Favorite Diet Foods: Chicken and Rice

Favorite Binge Out Foods: Pizza, Chinese food, cheesecake

Competitive Record

NPC Eastern USA 2002
NPC Metropolitan New York 2002
IFBB Mr. Asia 1999
Mr. Malaysia 1996, 1999

Wong Ngai Hong

Malaysian born professional bodybuilder, Wong Hong, has a physique that is sure to rock the pro bodybuilding world once it is unveiled onstage in 2006.

During 15-years of hardcore training, which has helped him to secure the NPC Eastern USA 2002 Overall and Mr. Asia Overall titles, Wong has developed muscle size, quality and balance that holds its own against any man.

Wong's dedicated training regimen has secured him a much admired physique, and the expertise to guide anyone toward the body of their dreams. In addition to being a pro bodybuilder, Wong owns a high-profile gym, from which he teaches the correct training and dieting strategies that have helped him achieve pro status.

A man of many talents, Wong also holds a B.S. M.S in Human Nutrition and Food Science from Colorado State University, and has plans to expand his gym complex into a chain of high quality training facilities across Malaysia.

Learn more about this future superstar right here on Bodybuilding.com through the articles he has done in collaboration with David Robson.