Tammy McGregor

How Did You Get Started?

I really wanted to tone up my body so I got with a personal trainer at my gym. We then started talking about doing fitness shows so my trainer Roni helped me get started and I love it.

What Workout Plan Worked Best For You?

I do weight training and cardio six times a week, I also enjoy taking Pilates classes for more flexibility and Hip-Hop dance classes.

What Nutrition Plan Has Worked Best For You?

In preparing for competitions, I follow a high protein diet. I eat chicken, brown rice, green beans and oatmeal.

What Supplements Have Given You The Greatest Gains?

I use amino acids for building muscle and Lean-N-Means for fat burner.

Why Do You Love Fitness?

The industry is amazing, it shows how fit a person can be and look great.

What Are Your Future Bodybuilding Plans?

I want to earn a Pro card, keep placing in the top five for NPC competition, and I would like to do some fitness modeling.

What One Tip Would You Give Other Fitness Competitors?

Work hard and never give up until you reach your goal.

Who Are Your Favorite Fitness Competitors/Bodybuilders?

Roni Boisits (my trainer) and Susie Curry.

More Profiles:

:: Current Fitness Competitor Of The Week.
:: Other Previous Fitness Competitors Of The Week.
:: Amateur Bodybuilder Of The Week.
:: Over 40 Bodybuilder Of The Week.
:: Teen Bodybuilder Of The Week.

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