Windy Haddad

How Did You Get Started?

I saw a Fitness America pageant on TV and said, "I can do that!"

What Workout Plan Worked Best For You?

I lift weights 4 times per week, working each major muscle group once a week. I also do cardio 3-5 times per week depending on how close I am to me next show.

What Supplements Have Given You The Greatest Gains?

I have used creatine with good results but I generally just stick to a high protein diet.

Why Do You Love Fitness?

It makes me feel powerful.

What Are Your Future Bodybuilding Plans?

I plan to do a couple of NPC figure shows this year. Ultimately I'd like to work for a supplement company doing marketing and promotional work.

What One Tip Would You Give Other Fitness Competitors?

Use a professional choreographer.

Who Are Your Favorite Fitness Competitors/Bodybuilders?

Elaine Goodlad for her positive and motivational outlook and Monica Brant for her longevity in the industry.

More Profiles:

:: Current Fitness Competitor Of The Week.
:: Other Previous Fitness Competitors Of The Week.
:: Amateur Bodybuilder Of The Week.
:: Over 40 Bodybuilder Of The Week.
:: Teen Bodybuilder Of The Week.

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